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Arts and Entertainment, Baltimore Positive Classic, Business, Celebrities, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, More Sports, National, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Mark Viviano finally tells Nestor the whole back story on his massive scoop of Browns coming to Baltimore in 1995

Mark Viviano finally tells Nestor the whole back story of his scoop of Browns coming to Baltimore in 1995

Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, News, Technology, Wellness

How to Move beyond the balm and gel and into a chew for relief

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Arts and Entertainment, Business, C-Suite, Cannabis, Community, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, National, National, Nestor Aparicio, News, Politics, Wellness

The future scheduling of cannabis in America is changing

We have all witnessed the laws and governance around cannabis changing everywhere in our county but with news out of Washington, D.C. last week about federal changes in the Schedule 1 status for a medicinal plant, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness tells us what it all might mean in the near future.

Business, C-Suite, ColumnNes, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Politics, Sports, Sports News, Technology, WNST Classic

The Peter Principles (Ch. 12): Selig vs. Angelos – trust, antitrust and billions of dollars

Washington baseball was the worst nightmare of Peter G. Angelos. Until it happened and he was about to cash in with a television network that would be a spigot of fresh cash when he was piling up bad baseball debt.

Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Nutrition, Wellness

Getting moving this winter to improve your mental health

Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Maryland, medicine and measuring up against other states

With the rush or reluctance to roll out cannabis programs in many states around the country, our chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses how Maryland measures up against other places as her vision and Timonium-based family business moves into Mississippi and Missouri. We always learn when she returns…

Arts and Entertainment, Baltimore Positive Classic, Business, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Local, Nestor Aparicio, News, Remember That Time

There’s no place like ho-ho-home for the holidays in Baltimore

Baltimore Magazine editor Ron Cassie joins Nestor and Ko-host Ricig to talk KISS, local sports, neighborhoods, bike lanes and better transportation at Koco’s on the Maryland Crab Cake Tour presented by the Maryland Lottery, Window Nation and Jiffy Lube Multicare. And the time that Morganna The Kissing Bandit kissed Nestor…

Community, Featured, Journalism & Media, Nestor Aparicio, News, Orioles, Remember That Time, Sports, Sports News

Twenty five (plus) years of baseball friendship and Orioles chatter and they’re finally in first place!

Allen McCallum was our ballpark reporter and Orioles insider before we even had a radio station. The two guys who watched Jeffrey Maier reach over the Yankee Stadium wall from the right field bleachers together 27 years ago in the ALCS reconvene for an all-too-rare conversation about Orioles progress and magic.

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Community, Featured, Journalism & Media, Leadership, Local, Nestor Aparicio, News, Ravens, Remember That Time, Sports News, WNST Classic

Purple Reign 2: Chapter 10 “The sad loss of a great work of Art”

This is Chapter 10 of “Purple Reign 2: Faith, Family & Football – A Baltimore Love Story.” Author and radio host and entrepreneur Nestor Aparicio is releasing it chapter by chapter daily to get #RavensFlock ready for NFL season. Hear Art Modell tell his life story here.

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