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Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Nutrition, Technology, Wellness

Shaping up to get you in shape and healthier at Planet Fitness grand opening in Timonium

April Fowler of Planet Fitness joins Nestor at Costas Inn on the Maryland Crab Cake Tour to get Nestor ready for the big Timonium Grand Opening and reasons to join. And this is your grand chance to get in on the PF Black Card – good all over the world – for just $19.99 for the locals with the grand opening plan to get in the best shape of their lives.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Technology, Wellness

Elevating community and local businesses to support important local fundraising with Curio Wellness

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

Cindy Atkinson of Hartman Associates gives Nestor full scope of Starboard Society charity work around Baltimore for families in need

Helping local families facing urgent hardships has always been the goal of Starboard Society and longtime friend Cindy Atkinson of Hartman Associates joined Nestor at State Fare in Catonsville on the Maryland Crab Cake Tour to provide us the full scope of their work and impact. Join them at the Concept House in Timonium on Saturday, November 7th along with our friends at Ink + Numbers and learn about their local mission.

Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology

Getting on the boat with Starboard Society to help local families in need

Helping local families facing urgent hardships has always been the goal of Starboard Society and longtime friend Cindy Atkinson of Hartman Associates joined Nestor at State Fare in Catonsville on the Maryland Crab Cake Tour to provide us the full scope of their work and impact. Join them at the Concept House in Timonium on Saturday, November 7th and learn about their local mission.

Wendy Bronfein of Curio Wellness discusses the company’s involvement in great community events and its commitment to transparency

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Marketing, Music, Nestor Aparicio, News, Remember That Time

Banding together with friends and family at Trifecta Food Truck & Music Festival in Timonium on September 20th

It’s fun, affordable and has become a Baltimore fall tradition for anyone who loves great music. Longtime 24X7 concert promoter Paul Manna gives Nestor the Trifecta Festival lineup for this year at the new Costas Inn in Timonium, right above the infield where the bands and food trucks and music lovers will gather by the thousands to rock to the best tribute bands in the region.

Arts and Entertainment, Baltimore Positive Classic, Business, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, TastyNes, Travel

No. 7 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Costas Inn Crab Imperial and Oysters Rockefeller

Two platters so nice that we had to think twice before we included them both in the 27th Anniversary TastyNes countdown. Our concert promoter pal Paul Manna bumped into Nestor at Costas Inn in Timonium and was given the royal treatment of Crab Imperial and Oysters Rockefeller in the new space at the racetrack.

Business, Community, Featured, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, TastyNes

No. 14 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Rise Glazed Blueberry Biscuit

A sinfully delicious concoction stuffed with blueberries and a touch of sweetness to go along with the dense party of bakery biscuit artistry. It’s right on York Road in Timonium. Don’t skip the donuts or fried chicken sandwiches but this morning treat is a winner.

Concert promoter Paul Manna talks Trifecta Festival and mutual love of local music with Nestor at Costas Timonium

It’s fun, affordable and has become a Baltimore fall tradition for anyone who loves great music. Longtime 24X7 concert promoter Paul Manna gives Nestor the Trifecta Festival lineup for this year at the new Costas Inn in Timonium, right above the infield where the bands and food trucks and music lovers will gather by the thousands to rock to the best tribute bands in the region.

Baltimore Positive Classic, Business, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Local, Nestor Aparicio, News, Politics

Continuing the Kamenetz family name in local politics

Young, motivated and ready to continue his father’s family legacy in Baltimore County, Karson Kamenetz tells Nestor why he’s going to be entering local politics and running for Baltimore County Council at Costas Inn in Timonium on the Maryland Crab Cake Tour.

Arts and Entertainment, Baltimore Positive Classic, Business, Community, Featured, Journalism & Media, Local, Marketing, Nestor Aparicio, News, TastyNes, Travel

No. 19 on #TastyNes Tour and WNST Baltimore 27th Anniversary Countdown: Fuji San Drunken Noodles

The website at Fuji San says: “Best drunken noodles and pad thai in Maryland” and we’re not here to argue that as a gastronomic fact. If you love Thai food, make a stop on York Road in Cockeysville and see why we rarely go anywhere else when we’re craving a passage to Bangkok.

Former Delegate Todd Schuler returns to discuss democracy and poor government trends with Nestor

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Discussing why The Big Ugly Bill will be awful for American citizens with Congressman Johnny O at Costas Timonium

Significant cuts to healthcare, Medicaid, and SNAP benefits and giving tax breaks for the wealthiest Americans. And arming ICE to destroy the people who are in America to make a better life like our forefathers. Discussing why The Big Ugly Bill will be awful for all of us with Congressman Johnny O at Costas Inn in Timonium on the Maryland Crab Cake Tour.

Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, National, Nestor Aparicio, News, Politics

“Due process” is not a right that should be in question in modern America

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Baltimore Positive Classic, Business, Community, Crab Cake Tour, Crime, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, National, Nestor Aparicio, News, Politics, Remember That Time, Technology

Here’s how the ugly Trump bill will hurt you and every other American citizen

Significant cuts to healthcare, Medicaid, and SNAP benefits and giving tax breaks for the wealthiest Americans. And arming ICE to destroy the people who are in America to make a better life like our forefathers. Discussing why The Big Ugly Bill will be awful for all of us with Congressman Johnny O at Costas Inn in Timonium on the Maryland Crab Cake Tour.

Arts and Entertainment, Baltimore Positive Classic, Business, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Nestor Aparicio, News, Remember That Time

Getting Steve Rouse off the farm and buzzing on his new podcast

It’s been two decades since WQSR radio legend Steve Rouse lorded over the No. 1 radio show in Baltimore with those Good Time Oldies but he’s been happily enjoying the good life on his local farm and tells Nestor why he and the Maynard have reunited to do some storytelling on his new podcast.

Pete and Christine tell Nestor the whole story of opening Costas Timonium to honor their beloved father

The new Costas Inn above the grandstand at the Timonium Racetrack and Fairgrounds is now open and thriving. Pete and Christine tell Nestor the incredible story of their family working to open a second location while mourning the loss of their father and patriarch. Let them tell you why having crabs wasn’t possible at the new location and why they want you to (still) come and see them in Dundalk, too!

Congressman Johnny Olszewski joins Nestor at Costas Timonium to discuss his new job in Washington, D.C.

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Business, Community, Crab Cake Tour, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, National, National, Nestor Aparicio, News, Politics

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Travel

Racing to Timonium to see the new Costas Inn

The new Costas Inn above the grandstand at the Timonium Racetrack and Fairgrounds is now open and thriving. Pete and Christine tell Nestor the incredible story of their family working to open a second location while mourning the loss of their father and patriarch. Let them tell you why having crabs wasn’t possible at the new location and why they want you to (still) come and see them in Dundalk, too!

Business, C-Suite, Community, Crime, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News

A primer on policy review for your insurance education, protection and peace of mind

Our local insurance expert and guiding light for premium information Pete Raimondi joins Nestor on the Maryland Crab Cake Tour at Kooper’s North for a primer on policy review and being more educated about your insurance so you know the protection you need and who to call when things go wrong in real life.

Arts and Entertainment, Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports, Sports News, Technology, Wellness

Opening the Pikesville Far & Dotter with hometown style and local comfort

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Arts and Entertainment, Baltimore Positive Classic, Bill Cole, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, National, Nestor Aparicio, News, Politics, Remember That Time, Technology

Illuminating why Maryland Zoo light nights is perfect family fun this spring

After Bill Cole joined Nestor at Kooper’s North on the Maryland Crab Cake Tour for a spring chat on zoo lights, solar power, bad pitching and the real cost of tariffs in industries like his at Cole Roofing and Gordian Energy, it inspired our intrepid host to take the Aparicio family over to Druid Hill Park for the Spring Illuminations. We highly recommend getting back to The Maryland Zoo with your family at sunset soon!

Bill Cole joins Nestor at Kooper’s North for spring chat on Zoo lights, solar power, pitching and tariffs

After Bill Cole joined Nestor at Kooper’s North on the Maryland Crab Cake Tour for a spring chat on zoo lights, solar power, bad pitching and the real cost of tariffs in industries like his at Cole Roofing and Gordian Energy, it inspired our intrepid host to take the Aparicio family over to Druid Hill Park for the Spring Illuminations. We highly recommend getting back to The Maryland Zoo with your family at sunset soon!

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, ColumnNes, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News

R.I.P. Mister Costas Triantafilos – the loss of a legendary man in Dundalk

Costas Triantafilos was a giant of a man in my community because his presence was omnipresent. His authenticity, beauty and kindness, displayed over a lifetime, leave no words here that will ever convey. Not many folks know a community like Dundalk, a place like Costas Inn or a man like the man whose life and business was profiled by Vice just 15 months ago, capturing his absolute essence brilliantly.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Crime, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Politics, Remember That Time, Sports, Sports News, Technology, x-Archive

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Technology, Wellness

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

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