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Karen Falkler

Karen Falkler discusses mental health and physical wellness for strong leaders with Nestor at Greenmount Station

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On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Eagles at Ravens
Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

Could Eagles and Ravens be a bird’s eye preview of Super Bowl in February?

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As regional rivalries go, this would be a lot more interesting if these two teams played more often but rarely have the stakes been higher for a Philadelphia vs. Baltimore matchup. Luke Jones and Nestor preview Eagles at Ravens and review a full Thanksgiving plate of turkeys – on and off the field – and football leftovers.

Pie
Business, C-Suite, Featured, Leonard Raskin, Local, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports

Plenty of pie (Oh My!) and Thanksgiving football

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Our money guy Leonard Raskin and Nestor discuss how the American Dream leads to more great memories around holidays, family, football and pie a la mode to be thankful for as December arrives and the Ravens are playing relevant games as the days grow shorter and winter arrives with the Philadelphia Eagles.

Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where Orioles payroll might go

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Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where the Baltimore Orioles payroll might go under new ownership. The impact of declining revenue from regional sports networks and the shift towards direct-to-consumer apps is the primary concern with the future of MASN in the balance but the importance of sustained success on the field to maintain fan interest and revenue needs to be the long game of the Rubenstein group.

Maryland Lottery Fast Play
Arts and Entertainment, Business, C-Suite, Community, Featured, Leadership, Local, Local, Marketing, Maryland Lottery, More Sports, Nestor Aparicio, News, Sports News

When you think you might have won $2.9 million on a winning Fast Play ticket in Randallstown

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There’s a great story behind every big win but as John Martin of Maryland Lottery tells Nestor, they don’t always have the progressive fun that a lucky Randallstown man found recently on his way back to the liquor store holding a $30 VIP Club Game ticket.

Arts and Entertainment, Business, C-Suite, Community, Featured, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, Oyster Tour

Day 17 Going chargrilled with truffle butter at The Local on The Avenue in White Marsh

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Now with two great locations, it only made perfect sense to return to The Local on The Avenue at White Marsh to visit with my old soccer pal Lou Petrucci and explore the chargrilled oysters with truffle butter on a perfect 17th day of the Maryland Oyster Tour.

Arts and Entertainment, Business, C-Suite, College Sports, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Ravens, Sports, Sports News, Technology

Getting some modern realities of sports wagering at Greenmount Station

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We’ve been doing radio shows at Greenmount Station in Hampstead for almost 15 years with our pal Chris Richards. This time for the Maryland Crab Cake Tour, Tim Lohrfink from the sports wagering side of the OTB in Carroll County comes aboard to provide some sports wagering realities now that the mobile side has become easier and more mature in Maryland.

Tim Watts Nasty 1570 Bowling
25 Stories of Glories, Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Marketing, More Sports, Nestor Aparicio, News, Remember That Time, Sports, Sports News, Travel, WNST Classic

Turn of the century Baltimore sports glory with our first WNST Ravens reporter

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Our first WNST Ravens reporter Tim Watts joins Nestor at Greenmount Station on the Maryland Crab Cake Tour for memories of turn of the century Baltimore sports glory and tales of tailgates, football players, charity events and pictures that capture the evidence – for better or worse.

Arts and Entertainment, Business, C-Suite, Community, Education, Featured, Journalism & Media, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News, Technology

Where might the Orioles payroll go? And how and why…

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Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where the Baltimore Orioles payroll might go under new ownership. The impact of declining revenue from regional sports networks and the shift towards direct-to-consumer apps is the primary concern with the future of MASN in the balance but the importance of sustained success on the field to maintain fan interest and revenue needs to be the long game of the Rubenstein group.

Gary Michael Cappetta
Arts and Entertainment, Authors and Books, Celebrities, Education, Featured, Journalism & Media, Local, Luke Jones, Nestor Aparicio, News, Remember That Time, WNST Classic

A professional wrestling life and Bodyslams from inside the squared circle with Gary Michael Cappetta

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Hall of Fame wrestling ring announcer Gary Michael Cappetta joins Luke Jones and Nestor for a spirited WWE time travelogue of wrestling tales and memories for anyone who ever watched “Championship Wrestling” on Channel 45 every Saturday afternoon at 4pm.

Curio Wellness Science
Arts and Entertainment, Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Politics, Technology, Wellness

Continuing a scientific path toward health and wellness

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In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

Joshua Humbert Coppin

Joshua Humbert tells Nestor about what makes Coppin State a place to brag about in West Baltimore

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Coppin State Vice President for Advancement Joshua Humbert tells Nestor what makes the Eagles’ campus a place to brag about in West Baltimore, highlighting the university’s recent achievements, including a rise in national rankings, increased fundraising, and enhanced technology and facilities. Humbert emphasizes the importance of philanthropy and community support, noting that Coppin has raised $17 million of its $25 million campaign goal.

Education, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

Measuring the greatness of Lamar Jackson and this Ravens offense against history

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Everyone has an opinion on Lamar Jackson but DVOA creator and football historian Aaron Schatz brings facts and receipts. Midway through another MVP-worthy season, let the guy who voted for Josh Allen as Most Valuable Player last year tell you the current greatness of this year’s version of the Baltimore Ravens’ offense.

The Ancient Eight John Feinstein
Arts and Entertainment, Authors and Books, Celebrities, College Sports, Community, Education, Featured, Journalism & Media, Leadership, Local, More Sports, National, National, Nestor Aparicio, News, Politics, Remember That Time, Sports, Sports News, WNST Classic

What makes Ivy League football unique and ancient?

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Celebrated author John Feinstein discusses his new book, “The Ancient Eight,” focusing on Ivy League football traditions highlighting the league’s unique rules, such as no expansion, no transfer portal, and no postseason games. And then, they discussed Lamar Jackson and American politics…

Ross Greenburg HBO
Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Celebrities, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, National, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, Technology, WNST Classic

There’s no knocking the legacy of “Hard Knocks” with legendary HBO producer Ross Greenburg

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It’s been nearly a quarter of a century and sports documentaries as we all know them were seeded by the work of longtime HBO president Ross Greenburg, who returns to discuss how the landscape has changed and broadened for storytelling and entertaining since Steve Sabol partnered to create the first “Hard Knocks” with the Modells and Brian Billick and the Baltimore Ravens in 2001.

Sports logo artist and historian Todd Radom
Arts and Entertainment, Authors and Books, Business, College Sports, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, National, Nestor Aparicio, News, Orioles, Ravens, Remember That Time, Sports, Sports News, WNST Classic

The only sports logo and fashion voice we trust explores the history and rush of colors and jerseys and gimmicks

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Comedian Jerry Seinfeld once said: “We cheer for the clothes!” And he wasn’t wrong. Sports artist and visual historian Todd Radom returns as Nestor’s king of the fashion police and logos to discuss modern sports jerseys and the Baltimore Ravens’ Color Rush purple helmets with the angry KISS bird that fell short.

Thankswinning
Arts and Entertainment, Business, C-Suite, Community, Featured, Leadership, Local, Local, Marketing, Maryland Lottery, More Sports, Nestor Aparicio, News, Sports, Sports News

ThanksWinning and big mobile sports wagering powered by local success

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John Martin from the Maryland Lottery discussed the significant impact of sports wagering on the state’s economy, highlighting that October’s sports wagering handle reached $593 million, the largest ever, and contributed $7 million to the state.

Unitas to Unitas Johnny U
Arts and Entertainment, Authors and Books, Baltimore Positive Classic, Business, Community, Education, Featured, Journalism & Media, Local, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

The power to still unite us through the words and wisdom of Johnny Unitas

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It’s taken Joe Unitas a long time to finally write a book of his father’s tales, advice and the father-to-son wisdom that only the son of the greatest quarterback of his generation could hand down through storytelling. The new book “Unitas To Unitas” is now available. Let the son of Number 19 tell you about the Johnny U he knew.

Joshua Humbert Coppin
Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, College Sports, Community, Coppin State, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports, Sports News

Everything that makes Coppin State great

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Coppin State Vice President for Advancement Joshua Humbert tells Nestor what makes the Eagles’ campus a place to brag about in West Baltimore, highlighting the university’s recent achievements, including a rise in national rankings, increased fundraising, and enhanced technology and facilities. Humbert emphasizes the importance of philanthropy and community support, noting that Coppin has raised $17 million of its $25 million campaign goal.

Luke Jones and Nestor discuss moving left field wall and low expectations of Baltimore Orioles fans

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There is plenty to debate regarding the “new” Baltimore Orioles and offseason with promise and hope for the franchise to take a major step forward under the ownership of David Rubenstein and the deft leadership of Mike Elias. That said, the Friday afternoon news dump of the Camden Yards left field wall and the lack of a free agency splash don’t feel like anything that will excite the fan base.

Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

Ravens and Roquan limp toward Hollywood and the charge of HarBowl III

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When the defense is 32nd against the pass, it can’t get any worse. But, as Luke Jones and Nestor Aparicio point out, the Ravens heading to Los Angeles to battle the Chargers comes amidst a strange holiday schedule with lots of time off and short rest weeks en route to January as John Harbaugh tries to beat Jim Harbaugh one more.

Greg Renoff Van Halen author

Van Halen historian Greg Renoff joins Nestor to discuss post Alex book and 5150 Hagar tour updates on band lore

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Jump into the history of Van Halen with author and historian Greg Renoff, who once again joins Nestor to discuss the new Alex Van Halen book “Brothers” on his life with Eddie and the sensation of the “5150” residue on last summer’s Sammy Hagar and Michael Anthony tour and bringing the best of both worlds back to Las Vegas for a residency next spring.

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