Wendy Bronfein of Curio Wellness talks science of Valentine’s love and the plant with Nestor
Wendy Bronfein of Curio Wellness talks science of Valentine’s love and the plant with Nestor Wendy Bronfein of Curio Wellness […]
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Luke Jones and Nestor convene at Kooper’s North to discuss direction of 2025 Baltimore Orioles
They are the Elton John and Bernie Taupin of Baltimore sports media – only gathering a few times a year and making podcasts, videos, blogs and radio from two different states for two decades at WNST Baltimore Positive. Luke Jones and Nestor Aparicio convene at Kooper’s North on “A Cup Of Soup Or Bowl” to discuss the direction of 2025 Baltimore Orioles. It’s baseball season, Birdland…
Burgers, music, gumbo and the spirit of survival at Kooper’s North
The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.
From Paris, with Accelerent, hot wings and charity for LLS Visionary research
Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society “Visionary Of The Year,” Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on “A Cup Of Soup or Bowl Week” in Catonsville.
How and why The Y continues to lift our community with federal support
Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.
Positively changing people’s attitudes about blindness
As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…
Ricig: Drawing the tough sports cartoons comes along with the news
One of the best parts of “A Cup of Soup Or Bowl” is getting all over town and seeing our best sports pals and talking Orioles and Ravens. Legendary sports cartoonist Mike Ricigliano – aka “Ricig” – joins Nestor for some real Ravens’ community talk with the thud to the Bills and Justin Tucker allegations along with high hopes for the Orioles and summer fun. Let our Ko-Host draw you his mental map to cartooning tough issues and controversial topics from Koco’s Pub.
Baltimore’s beloved beer man Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series
Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.
Meet the man who rescues food at 4MyCity
There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.
Lighting the Torch for the good news in Towson
As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.
Watching Super Bowl LIX highlights Ravens’ Ronnie Stanley dilemma
Kansas City’s weakness at left tackle was exposed by a dominant Philadelphia defensive front.
Oh! Yeah, you should stop and explore love for Valentine’s Day
You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.
It’s time for Luke and Nestor to talk baseball and Orioles 2025 hopes
They are the Elton John and Bernie Taupin of Baltimore sports media – only gathering a few times a year and making podcasts, videos, blogs and radio from two different states for two decades at WNST Baltimore Positive. Luke Jones and Nestor Aparicio convene at Kooper’s North on “A Cup Of Soup Or Bowl” to discuss the direction of 2025 Baltimore Orioles. It’s baseball season, Birdland…
Luke Jones and Nestor discuss Lamar Jackson and MVPs and Hall of Fame
Josh Allen looked happy to win his first NFL MVP Award while we all know that Lamar Jackson has his eyes on a bigger prize – even if he deserved his third trophy for the league’s best player. Luke Jones and Nestor discuss “most valuable” and voters and All-Pro Awards and “Honors” TV shows that are dreadful. And the Canton knocks of glory that didn’t come (just yet) for Yanda and Suggs.
John Martin of Maryland Lottery talks Big Game wagering and Ravens scratchoff grand prize details
With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.
The disrespect of MVP snub will only serve to motivate Lamar – even more
Josh Allen looked happy to win his first NFL MVP Award while we all know that Lamar Jackson has his eyes on a bigger prize – even if he deserved his third trophy for the league’s best player. Luke Jones and Nestor discuss “most valuable” and voters and All-Pro Awards and “Honors” TV shows that are dreadful. And the Canton knocks of glory that didn’t come (just yet) for Yanda and Suggs.
This is the Big One
With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.
That time at Super Bowl in New Orleans 30 years ago when I hit Bourbon Street with a Chicago sports radio legend
With the Super Bowl back in New Orleans and so many memories of Big Games’ past, it was time to finally summon Chicago sports radio legend Mike North back to fill in the holes of that one night on Bourbon Street on our first of 27 Radio Row Week memories. The former hot dog vendor turned airwaves barker lays on the condiments of humor and passion for The Windy City he loves.
Suggs, Yanda not getting Hall call in first year isn’t surprising nor worthy of concern
As great as Marshal Yanda and Terrell Suggs were, they weren’t in the same first-ballot class as Jonathan Ogden, Ray Lewis, or Ed Reed.
Lamar Jackson edged by Buffalo’s Josh Allen for 2024 NFL MVP
Despite a superior statistical season, the Ravens quarterback was denied his third MVP award by the Associated Press.
Tampa football HOF voter Ira Kaufman brings Nestor sage insights on Yanda, Suggs and Smith going to Canton
Over the past three weeks, we’ve welcomed several members of the Pro Football Hall of Fame selection committee onto the show to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. Meet Tampa football sportswriter Ira Kaufman, who brings his usual sage insights on what Yanda might be the first to enter the bust room in Canton.
Former Steelers running back Merril Hoge gives Nestor some insights into Derrick Henry as factor back for Ravens
It’s Super Bowl Radio Row Week time again and former Steelers running back Merril Hoge joins Nestor from New Orleans to give some insights into enjoy the game from your home this Sunday and some insights into Derrick Henry as factor back for Ravens with Lamar Jackson and why it worked so well.
Chicago sports radio legend Mike North joins Nestor to tell stories of Super Bowl past in New Orleans
With the Super Bowl back in New Orleans and so many memories of Big Games’ past, it was time to finally summon Chicago sports radio legend Mike North back to fill in the holes of that one night on Bourbon Street on our first of 27 Radio Row Week memories. The former hot dog vendor turned airwaves barker lays on the condiments of humor and passion for The Windy City he loves.
Jacksonville via Baltimore TV voice Sam Kouvaris returns to tell Nestor the pains of Jaguars life and pleasure of football HOF voting
Our Woodlawn and Maryland defending champion Sam Kouvaris, who made a life as a Jacksonville sports television legend, returns home to report with Nestor the pains of Jaguars life and the pleasure of his 30th year on the Pro Football Hall of Fame committee examining Marshal Yanda, Terrell Suggs and Steve Smith Sr. for Canton glory.
Dave Birkett of Detroit Free Press joins Nestor to discuss what happens after you lose in January
In lieu of our traditional Super Bowl Radio Row, we’re reaching out to our NFL world to invite voters for the Pro Football Hall of Fame onto the show this week to discuss a trio of Ravens on the Canton ballot. Dave Birkett of The Detroit Free Press covers the Lions and tells Nestor what happens after you lose in January in a town that has never won The Big Game.
Making the Canton case for Marshal Yanda in bronze
Over the past three weeks, we’ve welcomed several members of the Pro Football Hall of Fame selection committee onto the show to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. Meet Tampa football sportswriter Ira Kaufman, who brings his usual sage insights on what Yanda might be the first to enter the bust room in Canton.
The streets of Smalltimore and whispers about Justin Tucker
This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…
Longtime NFL coach Mike Nolan returns to discuss Lamar, defense and the power of great ownership and players
After 34 years of coaching in the NFL, when it comes to learning football we turn to old friends like former Ravens coach and 49ers head coach Mike Nolan to help us better understand the game. Time well spent here discussing defensing Lamar Jackson, the power of great ownership and the abilities of coaches to put the best players in a position to make impact.
Legendary Boston Globe sports columnist Bob Ryan tells Nestor why he still loves sports and seeing greatness of Mahomes
Some of us are getting old and tired and cranky but not longtime Boston sports columnist and ESPN Sports Reporters panelist Bob Ryan, who shares his enduring love of sports and tells Nestor he still attends games and awaits seeing more greatness from Mahomes.
When the Lions didn’t roar in January
In lieu of our traditional Super Bowl Radio Row, we’re reaching out to our NFL world to invite voters for the Pro Football Hall of Fame onto the show this week to discuss a trio of Ravens on the Canton ballot. Dave Birkett of The Detroit Free Press covers the Lions and tells Nestor what happens after you lose in January in a town that has never won The Big Game.
Let one factor back tell you about power of Derrick Henry running downhill
Former Steelers running back Merril Hoge gives Nestor some insights into Derrick Henry as factor back for Ravens
Joe Flacco comes home to Baltimore to talk about Indianapolis, offense, analytics and hitting the quarterback
We gave him a chance to announce his retirement but Joe Flacco says he is not done throwing the football. The well-traveled Super Bowl MVP comes home to Baltimore to talk about Father Time, kids in his house and the locker room, the family life in Indianapolis, great offense, bad analytics and hitting the quarterback. And the answer he gives as to why he went to the podium in Pittsburgh after throwing the Polamalu interception in the 2009 AFC Championship Game is as “elite” as he was in January 2013. Twelve years later, let Joe tell ya what he knows about real life and playing ‘ball…
Nestor gets all details of Verizon Super Bowl Fan Fest in Baltimore on game day from Chris Serico
We spoke with Baltimore Ravens’ legend Jamal Lewis earlier in the week about the big Verizon Fan Fest on Super Bowl Sunday and your invitation to join him downtown to watch the big game. Now, Nestor gets all details about this nationwide “World’s Biggest Viewing Party” and all of the family game day fun from Chris Serico, who gives him the inspiration for the party.
Coaching changes reflect Ravens not wanting 2024 defensive problems to resurface
After facing issues in the secondary and at inside linebacker in 2024, Baltimore has revamped its defensive coaching staff.
Will Baltimore get the Jacksonville vote?
Our Woodlawn and Maryland defending champion Sam Kouvaris, who made a life as a Jacksonville sports television legend, returns home to report with Nestor the pains of Jaguars life and the pleasure of his 30th year on the Pro Football Hall of Fame committee examining Marshal Yanda, Terrell Suggs and Steve Smith Sr. for Canton glory.
Luke Jones and Nestor discuss second wave of Baltimore Banner reporting on Justin Tucker massage scandal and Ravens reaction
Luke Jones and Nestor discuss second wave of Baltimore Banner reporting on Justin Tucker massage scandal and Ravens reaction
Mike Nolan: Here’s why this Lamar and King Henry offense set records
After 34 years of coaching in the NFL, when it comes to learning football we turn to old friends like former Ravens coach and 49ers head coach Mike Nolan to help us better understand the game. Time well spent here discussing defensing Lamar Jackson, the power of great ownership and the abilities of coaches to put the best players in a position to make impact.
John Martin of The Maryland Lottery shares the community chest of the new Monopoly game with Nestor
Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.
NFL player turned broadcaster Ross Tucker talks Lamar, King Henry and long offseason for Ravens after disappointment
Former NFL offensive lineman-turned-broadcast Ross Tucker has called as many football games as anyone this season and joins Nestor to discuss the tough exit for the Ravens and Lamar Jackson, and the difficulty of being the player who drops the ball with the game on the line. He also brings a special Valentine’s Day message.
Has Justin Tucker kicked his last kick for the Baltimore Ravens?
Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?
