Wednesday, February 28, 2024

feel

Let Nestor Aparicio tell you why WNST have always been the most trusted four letters in Baltimore sports media

WNST and Baltimore Positive founder Nestor Aparicio was invited onto "The You Matter Podcast" by his longtime media friend, Mark "The Blade" Brodinsky. The question: "What can you do to be the very best version of you every day and live the life you were meant to live?" The two most important days in your life are the day you're born and the day you find out why. Let's find out why! Hear Nestor discuss "Crab Cake Row: A Cup Of Soup Or Bowl" and his road as a local entrepreneur and media leader.

Wendy Bronfein of Curio Wellness discusses the power of the Oh for Valentine’s Day love

In the season and spirit of love, we present our Chief Cannabis Officer Wendy Bronfein of Curio Wellness to discuss the power of the "Oh" for Valentine's Day love as the terpenes and cannabinoids take effect to produce a different sensation this spring.

Putting the “Oh” into Valentine’s Day for your mate

In the season and spirit of love, we present our Chief Cannabis Officer Wendy Bronfein of Curio Wellness to discuss the power of the "Oh" for Valentine's Day love as the terpenes and cannabinoids take effect to produce a different sensation this spring.

Wendy Bronfein of Curio Wellness discusses how Maryland measures against other states with cannabis research and rollouts

With the rush or reluctance to roll out cannabis program in many states around the country, our chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses how Maryland measures up against other places as her vision and Timonium-based family business moves into Mississippi and Missouri. We always learn when she returns...

Maryland, medicine and measuring up against other states

With the rush or reluctance to roll out cannabis programs in many states around the country, our chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses how Maryland measures up against other places as her vision and Timonium-based family business moves into Mississippi and Missouri. We always learn when she returns...

Sex, Christmas, crabs and the Baltimore accent with the legendary John Waters

We always wanted to have Baltimore's most famous worldwide export on the show but were afraid to ask. In advance of his "A John Waters Christmas: Let's Blow It Up!" at Baltimore SoundStage on December 21st, the Pope Of Trash comes home to Nestor to dish on holiday etiquette and why he loves soft shell crabs and still being on stage with an audience.

The legendary John Waters comes home to Nestor and Baltimore Soundstage for Christmas

We always wanted to have Baltimore's most famous worldwide export on the show but were afraid to ask. In advance of his "A John Waters Christmas: Let's Blow It Up!" at Baltimore SoundStage on December 21st, the Pope Of Trash comes home to Nestor to dish on holiday etiquette and why he loves soft shell crabs and still being on stage with an audience.

Luke Jones and Nestor discuss Ravens magic of Tylan Wallace and huge OT win over Rams in rain

With the Baltimore Ravens perched high atop the AFC and playoffs and Festivus purple dreams ahead, Luke Jones and Nestor discuss the magic of Tylan Wallace and a huge OT sudden special teams walkoff victory over the Los Angeles Rams in the rain.

Purple rain and special teams magic from an unlikely hero in Wallace

With the Baltimore Ravens perched high atop the AFC and playoffs and Festivus purple dreams ahead, Luke Jones and Nestor discuss the magic of Tylan Wallace and a huge OT sudden special teams walkoff victory over the Los Angeles Rams in the rain.

Finding relaxation and relief at new Planet Fitness Recovery Lounge

Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.
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Latest News

The Peter Principles (Ch. 4) – The Dumb Dumb error begins in Baltimore

The Ballad of Davey Johnson begins in Baltimore in 1996. All he ever did was win baseball games. He and Peter Angelos never agreed on much. And then he was gone. Here's the whole story through the eyes of the journalists who covered it.

Crab Cake Row: TurnAround providing support for victims of worst crimes against women and children

Former Ravens Super Bowl XXXV champion running back Femi Ayanbadejo tells Nestor why TurnAround earned his support for survivors of abuse from Faidley's on "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank.

With Madubuike decision looming for Ravens, salary cap set at $255.4 million for 2024 season

Placing the franchise tag on Pro Bowl defensive tackle Justin Madubuike would cost just over $22 million.

Trickle-down impact of Bradish injury on Orioles pitching tough to overlook

On Thursday, manager Brandon Hyde said “everything’s going well” with Kyle Bradish’s throwing progression. 

The incredible opportunity ahead for downtown Baltimore to grow and thrive with Orioles new ownership

Leonard Raskin and Nestor discuss power of downtown Baltimore to grow and thrive with Orioles new ownership

After the “Oh!” there’s the CBD benefits of pain relief

Wendy Bronfein of Curio Wellness discusses the after "Oh!" and answers Nestor's curiosity about CBD products and ways to soothe aching muscles.

The Peter Principles (Ch. 3): Giving Peter The Ball, Scabs and The Angelos NFL Franchise in Baltimore

Peter Angelos did everything in his power to give Baltimore the NFL ball in 1994. Here's the whole story...and the 2131 Cal Ripken night when Orioles fans booed him off the dais and he was never to be seen in front of Baltimore fans ever again.

Laying it on the line with the great Rik Emmett of Triumph

With a newly released memoir about his life in music and times in the Canadian band Triumph in the 1980s, guitarist Rik Emmett discusses " "Lay It On The Line" and the stories behind a lifetime in music with Nestor from Toronto. Oh, there's also a surprising amount of baseball chatter with this big MLB fan and historian, too!
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