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Business, Community, Crab Cake Row, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, More Sports, Nestor Aparicio, News, Sports, Sports News, Wellness

Crab Cake Row: Football, concussions and real life brain trauma

Brian Pugh of Brain Injury Association of Maryland joins Nestor on Crab Cake Row for “A Cup Of Soup Or Bowl Week” from Koco’s Pub in Lauraville to discuss concussions, football and real life. BIAMD provides information and assistance to individuals, families, educators, healthcare providers, and policy makers regarding brain injury prevention, treatment and research.

Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, Mike Rosenfeld, More Sports, Nestor Aparicio, News, Orioles, Ravens, Remember That Time, Sports, Sports News, Technology

Crab Cake Row: A Banner conversation about the future of Baltimore sports and journalism

Sports editor Chris Korman of The Baltimore Banner joins Nestor and Mike Rosenfeld on Crab Cake Row for a no-words-barred debate on the new Orioles ownership, the Ravens’ offseason departures and the state of local journalism at Pappas in Cockeysville for “A Cup Of Soup Or Bowl Week” for the Maryland Food Bank. This one got spicy.

Baltimore Positive Classic, Community, Crab Cake Row, Crab Cake Tour, Featured, Health, Journalism & Media, Leadership, Local, Nestor Aparicio, News

Crab Cake Row: Andrew’s Laughing Gas turns farts into laughs and hope for survival for kids

Crab Cake Row: Andrew’s Laughing Gas turns farts into laughs and hope for survival for kids. Paul and Colleen Mercier have experienced every parent’s worst nightmare but are giving back with love from the heart of their lost son. Tears and laughs from Pappas in Cockeysville on “A Cup Of Soup Or Bowl” for the Maryland Food Bank.

Baltimore Positive Classic, Business, C-Suite, Celebrities, Community, Crab Cake Row, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Remember That Time, Sports, Sports News, WNST Classic

Crab Cake Row: Showing the soft side and OG Eastside of our lifer pal John Rallo

Shogun MMA founder John Rallo talks Show Your Soft Side and long Dundalk history with Nestor as former Eastwood Little League teammate Mark Karolkowski provides a cameo at State Fare in Catonsville on “A Cup Of Soup Or Bowl Week” for the Maryland Food Bank.

Business, C-Suite, Community, Crab Cake Row, Featured, Journalism & Media, Leadership, Local, Local, Luke Jones, Marketing, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News, Technology

Thinking about the future of the Orioles differently

Luke and Nestor discuss the Orioles best path forward with new ownership at Koco’s Pub on “A Cup Of Soup Or Bowl Week” to benefit The Maryland Food Bank. New owners at The Warehouse? What do we expect from a new regime with a first-place team and a wizard front office now armed with resources to win a World Series?

Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Featured, Leadership, Local, Local, Nestor Aparicio, News, Travel

Crab Cake Row: Faidley’s kickoff of “A Cup Of Soup Or Bowl” food drive and updates on move into new Lexington Market

It was the first segment on the first day of the kickoff of Crab Cake Row: “A Cup Of Soup Or Bowl” and Will Hahn provides Nestor with updates his legendary family business moving from the old market into to the new Lexington Market this month in time for Orioles season.

Celebrities, Community, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Catching up with Mike Flynn in the center of a Ravens’ family life in New England

Former Ravens center Mike Flynn discusses the Super Bowl expectations of Lamar Jackson and the big Baltimore football fans he’s raising and coaching as a dad of boys in the heart of Patriots kingdom, where they’re not playing January football these days.

Arts and Entertainment, Authors and Books, Baltimore Positive Classic, Celebrities, Community, Featured, Hall of Fame, Journalism & Media, Local, Local, Marketing, Music, Music Classic, Nestor Aparicio, News, Remember That Time, Travel, WNST Classic

Sex, Christmas, crabs and the Baltimore accent with the legendary John Waters

We always wanted to have Baltimore’s most famous worldwide export on the show but were afraid to ask. In advance of his “A John Waters Christmas: Let’s Blow It Up!” at Baltimore SoundStage on December 21st, the Pope Of Trash comes home to Nestor to dish on holiday etiquette and why he loves soft shell crabs and still being on stage with an audience.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, Marketing, Nestor Aparicio, News, Nutrition, Politics, Travel

So, what exactly is my famous “family” vegan crab cake at Gertrude’s?

It took us a few years but we always wanted to try this vegan crab cake at Gertrude’s at The Baltimore Museum of Art with 14th District Councilwoman Odette Ramos, who has bragged about the legend of this delectable alternative made by chef John Shields. Then, we found out that Nestor is related to him and a Smalltimore holiday moment occurred over zucchini and vegan family love.

Ron Cassie and Ricig continue their Crab Cake Tour chat with Nestor about winter fun, Talking Heads and sports journalism in Baltimore

As the Maryland Crab Cake Tour continues to bring together new friends and old souls, Ron Cassie of Baltimore Magazine and longtime sports cartoonist Ricig continue their spirited holiday Koco’s Pub chat with Nestor about winter fun in our state, beer and curling, Talking Heads and the future of sports journalism in Baltimore from three guys who have made a living in the art form.

Arts and Entertainment, Business, Community, Crab Cake Tour, Featured, Journalism & Media, Local, More Sports, Nestor Aparicio, News, Remember That Time, Sports

Winter sports, Talking Heads and local sports journalism and access

As the Maryland Crab Cake Tour continues to bring together new friends and old souls, Ron Cassie of Baltimore Magazine and longtime sports cartoonist Ricig continue their spirited holiday Koco’s Pub chat with Nestor about winter fun in our state, beer and curling, Talking Heads and the future of sports journalism in Baltimore from three guys who have made a living in the art form.

Education, Featured, Journalism & Media, Leadership, More Sports, Nestor Aparicio, Ravens, Sports, Sports News

The guy who knows the numbers says Ravens should be Super Bowl favorites

Many consider him to be the Godfather of modern football analytics. The always analytical Aaron Schatz has moved his important football work over to FTN Network and brings Nestor some fresh Lamar gospel via DVOA and the metrics of the Baltimore Ravens as his Super Bowl favorite based on their solid play of the first half.

Authors and Books, Business, College Sports, Community, Featured, Journalism & Media, Leadership, More Sports, Nestor Aparicio, News, Sports, Sports News

Telling the story of the Magic ride of Earvin Johnson

Renowned author Roland Lazenby tells Nestor about his latest biography on the life and times of Earvin “Magic” Johnson. From the roots of his basketball story through the Showtime Lakers to becoming one of the richest American athletes in the world through his passion for being an entrepreneur, businessman and civic mover.

Arts and Entertainment, Baltimore Positive Classic, Business, Celebrities, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Local, Local, Marketing, Music, Music Classic, Nestor Aparicio, News, Remember That Time, WNST Classic

Finally getting Free to tell the history of Baltimore house music with the great Ultra Nate´

Our Maryland Crab Cake Tour, presented by The Maryland Lottery, Window Nation and Jiffy Lube is always filled with serendipity. Roz Lane was coming by Koco’s Pub to help us give away from Ravens scratch-offs and wound up Ko-hosting our segment with the Baltimore diva of the dance floor and celebrating 20 years of Deep Sugar grooves. Let Roz tell you about all of those all night dance parties at the Paradox while Ultra schools Nestor on the roots of house music and her amazing international success as an artist.

#DearOrioles, ColumnNes, Community, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Orioles, Remember That Time, Sports, Sports News, WNST Classic

Dear Adam Jones: Make your night one for the ages in Baltimore baseball history

This is the night where we well up, think nice thoughts about you and us and the way we were. And in the immortal words of Rex Barney, we say, “Thank youuuuu!” I wrote you a little love letter, Jonesy!

Featured, Journalism & Media, More Sports, Nestor Aparicio, Orioles, Ravens, Remember That Time, Sports, Sports News

The hurt of Houston football as told by the ultimate expert

Legendary Houston sports media voice John McClain talks history and his lifelong love of baseball with Nestor as the Orioles and Astros threaten some meaningful October possibilities. And even a little bit of Oilers resurrection sympathies coming to Nashville later this season. How bad will the Houston Texans be this season? Let him tell ya…

Business, C-Suite, ColumnNes, Community, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Ravens, Remember That Time, Sports, Sports News, Technology

Watching from the outside but the story from the inside is coming…

Nestor Aparicio discusses watching the start of Ravens season on television instead of being able to ask questions of the franchise like he’s done for 26 years as a Baltimore sports journalist at NFL games. The truth is coming. Watch this space…

Arts and Entertainment, Community, Education, Featured, Health, Local, Nestor Aparicio, News, Wellness

Meet the Young Fresh Prince spinning the old school tunes at Kidney Walk on Sept. 10 at UMBC

Young survivor LaVon “Prince” Thomas tells Nestor about the importance of the National Kidney Foundation and the story of his infancy transplant and love of music – all music. Meet this old soul and young prince before the Kidney Walk on Sunday, September 10th in Catonsville.

Allison and Steve Elliott put the local and family business into the spine of 25th Anniversary with Nestor at Drug City

When Nestor first got aligned at WNST in the summer of 1998, local chiropractor Steve Elliott called the new sports radio station and offered to adjust his spine. No wonder he’s stood so tall against the rest of the corporate, out-of-town owned media these 25 years later! Along with wife Allison, the Elliotts discuss the heart and soul of their family practice on Joppa Road and why sports and community matter in Baltimore at Drug City on our 25th Anniversary Crab Cake Tour celebration.

Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Wellness

Making the adjustment to the chiropractic life in Towson

When Nestor first got aligned at WNST in the summer of 1998, local chiropractor Steve Elliott called the new sports radio station and offered to adjust his spine. No wonder he’s stood so tall against the rest of the corporate, out-of-town owned media these 25 years later! Along with wife Allison, the Elliotts discuss the heart and soul of their family practice on Joppa Road and why sports and community matter in Baltimore at Drug City on our 25th Anniversary Crab Cake Tour celebration.

Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Travel

When it’s all Greek on your 25th Anniversary

The WNST 25th Anniversary celebration is just getting underway but we began our fun at Costas Inn with Dennis Koulatsos and the only member of the Triantafilos family who isn’t too shy to tell the amazing Dundalk family story of coming to America with a dream.

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