
Henry rushes for 199 yards, scores two touchdowns to continue red-hot start to 2024
The Baltimore running back finished with the seventh-highest rushing total of his career on Sunday night.

The Baltimore running back finished with the seventh-highest rushing total of his career on Sunday night.

Baltimore jumped out to a 21-3 lead over previously undefeated Buffalo and finished strong to improve to 2-2.

On the eve of a huge home game for the Ravens against the undefeated Buffalo Bills and giddy with excitement for Game 1 of the MLB playoffs at Camden Yards for the Orioles, Luke Jones and Nestor discuss the Birds’ playoff rotation, the city of Oakland losing baseball and the Ravens’ readiness for the Bills on both sides of the ball. Big week here in the Charm City. No one does it better…

After a soaking wet Tuesday night in The Bronx, the Orioles and manager Brandon Hyde will now attempt to get starters, bullpen and rested position players ready for a midweek battle at Camden Yards that will narrate their October destiny in a trying season of success.

As he prepares to exit his 16-year role in Congress as the 3rd District representative from Maryland, John Sarbanes discusses why politics still decides education, environment and all of our futures.

Soon transitioning into a life after political service, Congressman John Sarbanes tells Nestor about his vision for his next chapter after 16 years serving the 3rd District emphasizing his commitment to civics, democracy, health, and the environment.

It wasn’t shocking or even unexpected news but not having Grayson Rodriguez over the next month could really hurt the Baltimore Orioles chances of winning the World Series. Luke Jones and Nestor discuss the Birds’ difficult path to the kind of playoff pitching they’ll need from Corbin Burnes, Zach Eflin, Dean Kremer and bullpen that has been anything but “lights out.”

Home Run Riches in winding down, Ravens scratch-offs are ramping up and John Martin of The Maryland Lottery gets Nestor ready for rollout of the Game of Thrones promotion for fun and games and unique prizes.

It was poolside on a 110-degree day in May 2024 at the Las Vegas Wynn resort and Encore pool as part of the Maryland contingent of business leaders who gather annually in Sin City for networking and discussion. Nestor Aparicio shares deep thoughts on his life and work as examined and questioned on “He’s Holy, I’m Knott” with Reverend Alvin Hathaway and local business leader Martin Knott, Jr. His 40-year media journey highlighting his passion for sports and extensive Baltimore sports media work and leadership bring some revelations here.

Our Classic 5 PGA pro Richard Sheppard Jr. of Forest Park Golf returns to discuss this weekend’s President’s Cup and fall tee times and perfect fairways in West Baltimore. And a little Orioles baseball because it’s a big week here!

Football historian Vic Carucci checks in from Buffalo where the play of Josh Allen through three weeks has Bills shouting “Super Bowl contender” along with the chorus to Mr. Brightside. And the Hall of Fame voter weighs in on candidacies of Terrell Suggs and Marshal Yanda.

It’s Sunday Night Football in Baltimore. The undefeated Buffalo Bills come to town with Josh Allen playing his best football and the Ravens cannot afford a 1-3 start in the AFC. Luke Jones and Nestor get you ready for a big September football game downtown.

Now leading the NFL in penalties through three weeks, Luke Jones and Nestor discuss the 1-2 Ravens’ consistency, discipline and the all-important offensive line after a narrow win over the Dallas Cowboys.

The Baltimore Ravens want and need to run the ball. Against the woeful rushing defense of the Dallas Cowboys, King Henry served as a royal addition to the purple offense. Luke Jones and Nestor discuss Lamar Jackson running and Derrick Henry rolling for the Ravens offense.

Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.

Our favorite shows are the ones where we bring folks who don’t know each other together under the same Baltimore Positive umbrella. The Maryland Crab Cake Tour at Kooper’s Tavern in Fells Point convened longtime NFL player agent Chad Wiestling and Dave Sheinin of The Washington Post, who live 12 blocks apart near Patterson Park, to discuss the business of football, the Orioles and people.

As the Orioles head to New York and Minnesota to clinch a wild card berth, Luke Jones and Nestor take a hard look at the Birds’ playoff hopes with a week to get the rotation, bullpen and roster ready to try to shock the baseball world in October.

It all was going well for the first three quarters for the Baltimore Ravens in Dallas. And then the defense couldn’t make a stop. Luke Jones and Nestor discuss the near miss against the Cowboys and the disturbing trend of blown late leads evaporating.

Derrick Henry ran for 151 yards and two scores, but Baltimore gave up 19 fourth-quarter points and nearly blew a three-score lead.

We’ve been at this a long time at WNST. Our first ballpark reporter almost 30 years ago and lifer pal Allen McCallum joins Nestor to discuss the two weeks of “Fall Training” before the Orioles will need to win games in October for what feels like an unlikely World Series run.

As a real journalist and a guy who lived to break news, Nestor Aparicio has always wondered about the Mark Viviano 1995 leak on WBAL about Art Modell moving the Cleveland Browns to Baltimore. Finally, on the Maryland Crab Cake Tour at Koco’s Pub, Viviano came clean about The Butler In The Bar in Ferndale.

Local NFL agent and former Maryland Terps football player Chad Wiestling tells Nestor about his passion for sports, his players at heart of his work and why he loves the Baltimore Orioles so much.

After three decades of being media colleagues in Baltimore, former WJZ sports director Mark Viviano finally joins Nestor and Ko-host Ricig at Koco’s Pub for a candid chat about Baltimore sports journalism – past, present and future. And last October in Arlington when WNST had its media access threatened by the Orioles and his best advice.

It’s always a bunch of everything with our pal and lifer sportswriter Dave Sheinin of The Washington Post who talks music, Orioles baseball and Ravens football with Nestor on the Maryland Crab Cake Tour at Kooper’s Pub during the Fells Point Oyster Fest.

Baltimore’s magic number to clinch a playoff spot is down to 3.

After three decades of behind-the-scenes friendship working for “rival” media companies, the freshly retired Mark Viviano finally joins Nestor to discuss their long-standing careers in sports journalism, reflecting on mutual experiences and personal connections. From St. Louis to Baltimore via Atlanta, Dayton and Cedar Rapids, Viv’s memory of their first-ever radio chat via Chicago 25 years ago even makes Nestor blush.

Luke Jones and Nestor discuss the Orioles’ momentum and Tigers and Yankees after Santander walkoff win.

Bill Cole and Nestor discuss the mood of Baltimore when the Ravens and Orioles start to lose games we think they’re going to win…

As the Ravens scratch-off winners emerge and Home Run Riches winds down with more Orioles home runs, Executive Director John Martin of The Maryland Lottery tells Nestor about some other big winners all across the state.

The dramatic victory came after Seranthony Dominguez blew his first save in the top of the ninth inning.

Baltimore has now dropped four straight series and eight of its last 10 games.

It has been a rough September for every Baltimore sports fan. The injuries and losses with the Orioles. And the Ravens completely shocking us with a pair of losses to start the season. Leonard Raskin and Nestor try to do some civic therapy and find something upbeat about Baltimore sports during these tough times.

As the awful beats mount and the bats remain silent in September, Luke Jones and Nestor discuss the Orioles getting battered by Giants and the playoff health realities and updates given by Mike Elias before the home stand.

Who is managing the clock and replay challenges? Luke Jones and Nestor discuss the coaching decisions and itchy red flag of Baltimore Ravens head coach John Harbaugh and how to use the new leg of Justin Tucker.

Despite the 0-2 start and playing in Dallas this Sunday at 4:25pm, the Baltimore Ravens are still a one-point favorite on the road. America still believes in Lamar Jackson and Derrick Henry but how will the offensive line handle Micah Parsons and the Cowboys? Luke Jones and Nestor get ready for a huge test for the offense to show improvement over two very choppy, sloppy losses.

Giants lefty Blake Snell dominated over six innings as Baltimore suffered its seventh loss in nine games.

Luke Jones and Nestor discuss the wobbly state of the Orioles’ postseason realities after another long weekend on the road in Detroit with frozen bats and poor results.

The Baltimore Ravens are 0-2 and the offensive line has been a large part of the team-wide inconsistencies that head coach John Harbaugh discussed in his postmortem after the Raiders meltdown. Luke Jones and Nestor discuss the problems and potential solutions as the Dallas Cowboys await after a bad loss to the Saints.

After a month in Paris covering the Olympics for The Washington Post, our favorite traveling Baltimore music maker, sports expert and local dude Dave Sheinin joins Nestor at Kooper’s Pub on The Maryland Crab Cake Tour for a full recap of his summer French connection.

After a second week of inconsistencies and penalties across the offensive line hindered the Baltimore Ravens in another loss, Luke Jones and Nestor discuss the worst passing defense in the NFL through Week 2, the strange red flag challenges of John Harbaugh and a purple implosion at home against the Las Vegas Raiders.

The Baltimore running back finished with the seventh-highest rushing total of his career on Sunday night.

Baltimore jumped out to a 21-3 lead over previously undefeated Buffalo and finished strong to improve to 2-2.

On the eve of a huge home game for the Ravens against the undefeated Buffalo Bills and giddy with excitement for Game 1 of the MLB playoffs at Camden Yards for the Orioles, Luke Jones and Nestor discuss the Birds’ playoff rotation, the city of Oakland losing baseball and the Ravens’ readiness for the Bills on both sides of the ball. Big week here in the Charm City. No one does it better…

After a soaking wet Tuesday night in The Bronx, the Orioles and manager Brandon Hyde will now attempt to get starters, bullpen and rested position players ready for a midweek battle at Camden Yards that will narrate their October destiny in a trying season of success.

As he prepares to exit his 16-year role in Congress as the 3rd District representative from Maryland, John Sarbanes discusses why politics still decides education, environment and all of our futures.

Soon transitioning into a life after political service, Congressman John Sarbanes tells Nestor about his vision for his next chapter after 16 years serving the 3rd District emphasizing his commitment to civics, democracy, health, and the environment.

It wasn’t shocking or even unexpected news but not having Grayson Rodriguez over the next month could really hurt the Baltimore Orioles chances of winning the World Series. Luke Jones and Nestor discuss the Birds’ difficult path to the kind of playoff pitching they’ll need from Corbin Burnes, Zach Eflin, Dean Kremer and bullpen that has been anything but “lights out.”

Home Run Riches in winding down, Ravens scratch-offs are ramping up and John Martin of The Maryland Lottery gets Nestor ready for rollout of the Game of Thrones promotion for fun and games and unique prizes.

It was poolside on a 110-degree day in May 2024 at the Las Vegas Wynn resort and Encore pool as part of the Maryland contingent of business leaders who gather annually in Sin City for networking and discussion. Nestor Aparicio shares deep thoughts on his life and work as examined and questioned on “He’s Holy, I’m Knott” with Reverend Alvin Hathaway and local business leader Martin Knott, Jr. His 40-year media journey highlighting his passion for sports and extensive Baltimore sports media work and leadership bring some revelations here.

Our Classic 5 PGA pro Richard Sheppard Jr. of Forest Park Golf returns to discuss this weekend’s President’s Cup and fall tee times and perfect fairways in West Baltimore. And a little Orioles baseball because it’s a big week here!

Football historian Vic Carucci checks in from Buffalo where the play of Josh Allen through three weeks has Bills shouting “Super Bowl contender” along with the chorus to Mr. Brightside. And the Hall of Fame voter weighs in on candidacies of Terrell Suggs and Marshal Yanda.

It’s Sunday Night Football in Baltimore. The undefeated Buffalo Bills come to town with Josh Allen playing his best football and the Ravens cannot afford a 1-3 start in the AFC. Luke Jones and Nestor get you ready for a big September football game downtown.

Now leading the NFL in penalties through three weeks, Luke Jones and Nestor discuss the 1-2 Ravens’ consistency, discipline and the all-important offensive line after a narrow win over the Dallas Cowboys.

The Baltimore Ravens want and need to run the ball. Against the woeful rushing defense of the Dallas Cowboys, King Henry served as a royal addition to the purple offense. Luke Jones and Nestor discuss Lamar Jackson running and Derrick Henry rolling for the Ravens offense.

Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.

Our favorite shows are the ones where we bring folks who don’t know each other together under the same Baltimore Positive umbrella. The Maryland Crab Cake Tour at Kooper’s Tavern in Fells Point convened longtime NFL player agent Chad Wiestling and Dave Sheinin of The Washington Post, who live 12 blocks apart near Patterson Park, to discuss the business of football, the Orioles and people.

As the Orioles head to New York and Minnesota to clinch a wild card berth, Luke Jones and Nestor take a hard look at the Birds’ playoff hopes with a week to get the rotation, bullpen and roster ready to try to shock the baseball world in October.

It all was going well for the first three quarters for the Baltimore Ravens in Dallas. And then the defense couldn’t make a stop. Luke Jones and Nestor discuss the near miss against the Cowboys and the disturbing trend of blown late leads evaporating.

Derrick Henry ran for 151 yards and two scores, but Baltimore gave up 19 fourth-quarter points and nearly blew a three-score lead.

We’ve been at this a long time at WNST. Our first ballpark reporter almost 30 years ago and lifer pal Allen McCallum joins Nestor to discuss the two weeks of “Fall Training” before the Orioles will need to win games in October for what feels like an unlikely World Series run.

As a real journalist and a guy who lived to break news, Nestor Aparicio has always wondered about the Mark Viviano 1995 leak on WBAL about Art Modell moving the Cleveland Browns to Baltimore. Finally, on the Maryland Crab Cake Tour at Koco’s Pub, Viviano came clean about The Butler In The Bar in Ferndale.

Local NFL agent and former Maryland Terps football player Chad Wiestling tells Nestor about his passion for sports, his players at heart of his work and why he loves the Baltimore Orioles so much.

After three decades of being media colleagues in Baltimore, former WJZ sports director Mark Viviano finally joins Nestor and Ko-host Ricig at Koco’s Pub for a candid chat about Baltimore sports journalism – past, present and future. And last October in Arlington when WNST had its media access threatened by the Orioles and his best advice.

It’s always a bunch of everything with our pal and lifer sportswriter Dave Sheinin of The Washington Post who talks music, Orioles baseball and Ravens football with Nestor on the Maryland Crab Cake Tour at Kooper’s Pub during the Fells Point Oyster Fest.

Baltimore’s magic number to clinch a playoff spot is down to 3.

After three decades of behind-the-scenes friendship working for “rival” media companies, the freshly retired Mark Viviano finally joins Nestor to discuss their long-standing careers in sports journalism, reflecting on mutual experiences and personal connections. From St. Louis to Baltimore via Atlanta, Dayton and Cedar Rapids, Viv’s memory of their first-ever radio chat via Chicago 25 years ago even makes Nestor blush.

Luke Jones and Nestor discuss the Orioles’ momentum and Tigers and Yankees after Santander walkoff win.

Bill Cole and Nestor discuss the mood of Baltimore when the Ravens and Orioles start to lose games we think they’re going to win…

As the Ravens scratch-off winners emerge and Home Run Riches winds down with more Orioles home runs, Executive Director John Martin of The Maryland Lottery tells Nestor about some other big winners all across the state.

The dramatic victory came after Seranthony Dominguez blew his first save in the top of the ninth inning.

Baltimore has now dropped four straight series and eight of its last 10 games.

It has been a rough September for every Baltimore sports fan. The injuries and losses with the Orioles. And the Ravens completely shocking us with a pair of losses to start the season. Leonard Raskin and Nestor try to do some civic therapy and find something upbeat about Baltimore sports during these tough times.

As the awful beats mount and the bats remain silent in September, Luke Jones and Nestor discuss the Orioles getting battered by Giants and the playoff health realities and updates given by Mike Elias before the home stand.

Who is managing the clock and replay challenges? Luke Jones and Nestor discuss the coaching decisions and itchy red flag of Baltimore Ravens head coach John Harbaugh and how to use the new leg of Justin Tucker.

Despite the 0-2 start and playing in Dallas this Sunday at 4:25pm, the Baltimore Ravens are still a one-point favorite on the road. America still believes in Lamar Jackson and Derrick Henry but how will the offensive line handle Micah Parsons and the Cowboys? Luke Jones and Nestor get ready for a huge test for the offense to show improvement over two very choppy, sloppy losses.

Giants lefty Blake Snell dominated over six innings as Baltimore suffered its seventh loss in nine games.

Luke Jones and Nestor discuss the wobbly state of the Orioles’ postseason realities after another long weekend on the road in Detroit with frozen bats and poor results.

The Baltimore Ravens are 0-2 and the offensive line has been a large part of the team-wide inconsistencies that head coach John Harbaugh discussed in his postmortem after the Raiders meltdown. Luke Jones and Nestor discuss the problems and potential solutions as the Dallas Cowboys await after a bad loss to the Saints.

After a month in Paris covering the Olympics for The Washington Post, our favorite traveling Baltimore music maker, sports expert and local dude Dave Sheinin joins Nestor at Kooper’s Pub on The Maryland Crab Cake Tour for a full recap of his summer French connection.

After a second week of inconsistencies and penalties across the offensive line hindered the Baltimore Ravens in another loss, Luke Jones and Nestor discuss the worst passing defense in the NFL through Week 2, the strange red flag challenges of John Harbaugh and a purple implosion at home against the Las Vegas Raiders.