Jan Wilson of The Red Devils tells us how we can support breast cancer victims and families locally through The Red Devils and several events this month here in Maryland.

It got a little emotional as Nestor told some Scunny tales from Canton and some Nacho Mama's memories while later admitting he really needed a Natty Boh to wash it down. We'll save that one for Mama's On The Half Shell in Canton later on the Maryland Crab Cake Tour.

Luke Jones and Nestor discuss the Ravens' defensive game plan of Wink Martindale and how it stymied a high-powered Chargers attack led by Justin Herbert.

Dennis Koulatsos and Nestor discuss the joys of another impressive Ravens win and ponder the future of a team that feels to be blossoming at midseason.

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

If you don't know the story of Krish Vignarajah, you should. Let her tell you how her family fleeing a civil war in Sri Lanka and her roots in Woodlawn and her run at the State House led her to the Inner Harbor as head of Lutheran Immigration Refugee Services.

Luke Jones and Nestor Aparicio preview the first division game of the season for the Ravens as Joe Burrow and the upstart Bengals look to slow down the Lamar Jackson-for-MVP show in Baltimore.

The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Luke Jones and Nestor discuss the glory of 5-2 but the disappointment of a crushing home defeat at the hands of the upstart Cincinnati Bengals.

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

We asked Baltimore's Luke Broadwater of The New York Times to help us better understand the madness on Capitol Hill about America's paying its debt and reaching a compromise on anything in Washington.

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Our WNST live radio shows with Ravens players always had a great home at Greenmount Station in Hampstead. The Maryland Crab Cake Tour stopped by with former intern Tim Watts and restaurateur Chris Richards to story tell about what makes Carroll County great.

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.

Luke Jones and Nestor lament a long, ugly day in the trenches for the Baltimore Ravens against the upstart Cincinnati Benals in Sunday's 41-17 loss.

Our Sporticulture pal and Ravens fan Cort Smith talks pumpkins and Lamar Jackson and fun sports novelty items. Oh, and his real gig growing beautiful flowers in Howard County with his family.

Maryland Lottery and Gaming Director John Martin gives Nestor an update and full overview of how sports wagering will work in our state. It's coming sooner than you think...