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Business, Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, Ravens, Sports, Sports News

The diminished state of the Baltimore Ravens as free agency looms

It’s been a month of unprecedented departures for the Ravens in Owings Mills in the aftermath of a devastating AFC Championship Game at home in January. Luke Jones and Nestor get ready for NFL free agency and discuss the realities of the salary cap and the needs of Eric DeCosta and the franchise as draft season approaches.

Featured, Journalism & Media, Luke Jones, More Sports, Nestor Aparicio, Orioles, Sports, Sports News

Will the embarrassment of outfield riches and reserves of Orioles serve as trade bait?

With the Baltimore Orioles organization showing off its deep depth of outfield prospects this spring in Sarasota, Luke Jones and Nestor discuss the good problem of a crowded roster and the realities of pitching needs as change abounds in Birdland during a fascinating Grapefruit campaign.

Arts and Entertainment, Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, Sports, Sports News

Coming off the top rope with Luke Jones and the Sting of ‘rassling history

In a month of professional wrestling nostalgia and an upcoming Wrestlemania with The Rock involved in a changing industry, our Luke Jones joins Nestor to wrestle with Sting history and his AEW and WWE lifetime fandom and the allure of the squared circle of sports entertainment.

Baltimore Positive Classic, Business, C-Suite, Celebrities, Community, Crab Cake Row, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Hot yoga, great football and giving back and living in Baltimore as a Ravens alum

Our resident Super Bowl XXXV champion and hot yoga devotee Femi Ayandabejo joins Nestor for a spirited debate about mental fitness, personal strength and Ravens football and the importance of giving back on Crab Cake Row: A Cup Of Soup Or Bowl from Faidley’s for the Maryland Food Bank.

Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Crime, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Politics, Ravens, Sports, Technology

Crab Cake Row: TurnAround providing support for victims of worst crimes against women and children

Former Ravens Super Bowl XXXV champion running back Femi Ayanbadejo tells Nestor why TurnAround earned his support for survivors of abuse from Faidley’s on “A Cup Of Soup Or Bowl Week” for the Maryland Food Bank.

Crab Cake Row: American Cancer Society and Hope Lodge in downtown Baltimore

After MCing the annual “Evening of Hope” in November, Nestor Aparicio welcomes Vivianne Stearns-Elliott and Therese Gustitis to “A Cup Of Soup Or Bowl” at Faidley’s Seafood in Lexington Market. The spirit of David Modell was alive during this one. And this beautiful butterfly mural created by Michel Modell is on display at 636 W. Lexington Street.

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