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Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.
Former Maryland Terps and NFL pass rush star Shawne Merriman discusses his Achilles injury and a tough first week in the NFL with the loss of Aaron Rodgers in New York and J.K. Dobbins here with the Ravens. His next Lights Out MMA card is Oct. 7 on FUBO
Former Maryland Terps and NFL pass rush star Shawne Merriman discusses his Achilles injury and a tough first week in the NFL with the loss of Aaron Rodgers in New York and J.K. Dobbins here with the Ravens. His next Lights Out MMA card is on October 7 on FUBO.
Young survivor LaVon "Prince" Thomas tells Nestor about the importance of the National Kidney Foundation and the story of his infancy transplant and love of music – all music. Meet this old soul and young prince before the Kidney Walk on Sunday, September 10th in Catonsville.
Film producer Byron Motley joins Nestor from Kansas City to discuss his father's work as an umpire in the Negro Leagues and his quest to have the recent documentary "The League" made to continue to tell the American baseball story and extend the work of the museum in his hometown.
Nestor Aparicio expresses the joy he feels in seeing people coming back downtown for baseball with Dennis Koulatsos. After all, that's what Free The Birds was all about 17 summers ago.
John Martin of Maryland Lottery discusses progressive jackpots, huge Mega Millions and Powerball hauls, holiday scented tickets and the fun of winter winnings
Bar manager Rob Vogel and Koco's Pub owner Marcella Knight offer spiked holiday egg nog and update Nestor about the kraziness in Lauraville after winning Best Crab Cake at The Bay local festival.
We love animals. So when Nestor was doing the Maryland Crab Cake Tour at Hollywood Casino in Perryville, he reached to his Cecil County friends to discuss their mutual goal of rescuing beautiful cats and educating folks about feral colonies. Volunteers Carrie McCall and Jacleen Commers tell more about their charity organization and love of the creatures.
The Maryland Crab Cake Tour took on a new twist once Nestor finally made it to Gertrude's Chesapeake Kitchen at The Baltimore Museum of Art. Chef and proprietor John Shields and Mercedes Lopez of the BMA discuss how family, art, culture and crab cakes all come together in one awesome – and free – museum in the heart of Baltimore.
As the Maryland Crab Cake Tour continues to bring together new friends and old souls, Ron Cassie of Baltimore Magazine and longtime sports cartoonist Ricig continue their spirited holiday Koco's Pub chat with Nestor about winter fun in our state, beer and curling, Talking Heads and the future of sports journalism in Baltimore from three guys who have made a living in the art form.
