Crab Cake Row: Streets of Hope in Essex finding men a new home and better life
Meet our new friends at Streets of Hope in Essex where finding men a new home and better life is their mission. This one includes a beautiful story.
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Crab Cake Row: Streets of Hope in Essex finding men a new home and better life
Meet our new friends at Streets of Hope in Essex where finding men a new home and better life is their mission. This one includes a beautiful story.
Let Nestor Aparicio tell you why WNST have always been the most trusted four letters in Baltimore sports media
WNST and Baltimore Positive founder Nestor Aparicio was invited onto “The You Matter Podcast” by his longtime media friend, Mark “The Blade” Brodinsky. The question: “What can you do to be the very best version of you every day and live the life you were meant to live?” The two most important days in your life are the day you’re born and the day you find out why. Let’s find out why! Hear Nestor discuss “Crab Cake Row: A Cup Of Soup Or Bowl” and his road as a local entrepreneur and media leader.
Joe Flacco comes home to Baltimore and Nestor with tales of Cleveland glory and to set the record straight on his Ravens fire and legacy
After an amazing December run in Cleveland, our Super Bowl XLVII MVP comes back home to discuss what made his fairy tale ride with the Browns so special and to set the record straight on his Ravens’ fire and legacy as a winner. #RavensFlock
Jarret Johnson: Lamar and Ravens will be better prepared than in 2019
After playing 12 years in the National Football League as a solid linebacker and the only two-time captain the University of Alabama, former Ravens’ standout Jarret Johnson knows the emotions and demands of playoff football. He joins Nestor in discussing ways to contain Lamar Jackson and the proud Crimson Tide legacy that Nick Saban built since he left Tuscaloosa two decades ago to play with Ray Lewis in Baltimore.
Cold winter, warm winners
John Martin of Maryland Lottery talks big local winners, winning football and ways to have more fun with Keno this winter.
Tom Fletcher comes clean with Nestor about how those soaked cameras happened and improving it
Tom Fletcher comes clean with Nestor about how those soaked ESPN cameras happened and improving it
Former Ravens linebacker Jarret Johnson discusses stopping Lamar Jackson and the Alabama that Nick Saban built
After playing 12 years in the National Football League as a solid linebacker and the only two-time captain in Alabama history, former Ravens’ standout Jarret Johnson knows the emotions and demands of playoff football. He joins Nestor in discussing ways to contain Lamar Jackson and the proud Crimson Tide legacy that Nick Saban built since he left Tuscaloosa two decades ago to play with Ray Lewis in Baltimore.
Wiping clean the lens on why those cameras were so wet and cloudy
Legendary broadcast production insider Tom Fletcher comes clean with Nestor about how those soaked ESPN cameras happened and how they’re improving it. Let a Hall of Fame Broadcasting camera visionary tell you how those overhead shots happen and have evolved to show you a better game – and help referees get better looks.
Former Ravens center Mike Flynn discusses Super Bowl expectations of Lamar and fans in Baltimore with Nestor
Former Ravens center Mike Flynn discusses the Super Bowl expectations of Lamar Jackson and the big Baltimore football fans he’s raising and coaching as a dad of boys in the heart of Patriots kingdom, where they’re not playing January football these days.
Longtime Jacksonville TV voice Sam Kouvaris comes home to Baltimore to talk Lamar and AFC with Nestor
Longtime Jacksonville TV voice and Pro Football Hall of Fame voter Sam Kouvaris comes home to Baltimore – he’s a Woodlawn native and Terps grad who went south four decades ago – to talk about the demise of the Jaguars, the Canton resume he’ll present for Fred Taylor and the Ravens’ path to a third Super Bowl title while his adopted town still awaits its first.
Former Flacco calculus teacher and analytics expert Mike Tanier talks Lamar and Ravens outlier DVOA dominance
It’s true that our recurring football analytics friend Mike Tanier taught Joe Flacco high level math in Audobon, New Jersey. He talks the magic of Joe Cool and the Ravens’ insanely outlier DVOA dominance in 2023 as Lamar Jackson preps to play the biggest games of his career in Baltimore.
Catching up with Mike Flynn in the center of a Ravens’ family life in New England
Former Ravens center Mike Flynn discusses the Super Bowl expectations of Lamar Jackson and the big Baltimore football fans he’s raising and coaching as a dad of boys in the heart of Patriots kingdom, where they’re not playing January football these days.
Sam Kouvaris: Lamar is a problem rest of the NFL can’t solve
Longtime Jacksonville TV voice and Pro Football Hall of Fame voter Sam Kouvaris comes home to Baltimore – he’s a Woodlawn native and Terps grad who went south four decades ago – to talk about the demise of the Jaguars, the Canton resume he’ll present for Fred Taylor and the Ravens’ path to a third Super Bowl title while his adopted town still awaits its first.
Mike Tanier: Teaching Flacco calculus and the rest of us football analytics
It’s true that our recurring football analytics friend Mike Tanier taught Joe Flacco high level math in Audobon, New Jersey. He talks the magic of Joe Cool and the Ravens’ insanely outlier DVOA dominance in 2023 as Lamar Jackson preps to play the biggest games of his career in Baltimore.
Wendy Bronfein of Curio Wellness discusses how Maryland measures against other states with cannabis research and rollouts
With the rush or reluctance to roll out cannabis program in many states around the country, our chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses how Maryland measures up against other places as her vision and Timonium-based family business moves into Mississippi and Missouri. We always learn when she returns…
Maryland, medicine and measuring up against other states
With the rush or reluctance to roll out cannabis programs in many states around the country, our chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses how Maryland measures up against other places as her vision and Timonium-based family business moves into Mississippi and Missouri. We always learn when she returns…
The marvel of Lamar Jackson and awaiting the winners
The reality of the Pittsburgh Steelers game is that many of the starters will have to play four quarters. Dennis Koulatsos joins Nestor to make the argument that maybe that isn’t such a bad thing. As long as No. 8 is ready to go in two weeks, the Ravens can win a Super Bowl.
John Martin tells Nestor about the newest games and big winners in the New Year
John Martin tells Nestor about the newest games and big winners early in the New Year and explains the history of Powerball and Mega Millions jackpot games. Oh, and those lucky Ravens scratch-off winners who might be going to the AFC Championship Game to pass for Maryland Lottery cash.
Dennis Koulatsos and Nestor discuss the marvel of Lamar Jackson and Ravens path to Super Bowl
The reality of the Pittsburgh Steelers game is that many of the starters will have to play four quarters. Dennis Koulatsos joins Nestor to make the argument that maybe that isn’t such a bad thing. As long as No. 8 is ready to go in two weeks, the Ravens can win a Super Bowl.
Dropping new games and lots of cash in the New Year
John Martin tells Nestor about the newest games and big winners early in the New Year and explains the history of Powerball and Mega Millions jackpot games. Oh, and those lucky Ravens scratch-off winners who might be going to the AFC Championship Game to pass for Maryland Lottery cash.
John Martin of Maryland Lottery welcomes a New Year of winning and second chances
John Martin of Maryland Lottery welcomes a New Year of winning and second chances
Ringing in a new year with a flurry of prizes and holiday winners
With all of the holiday fanfare and added bonuses for the Maryland Lottery during the yuletide season, Executive Director John Martin tells Nestor about some Christmas magic for one local winner and second chances coming for some lucky Ravens fans
Sex, Christmas, crabs and the Baltimore accent with the legendary John Waters
We always wanted to have Baltimore’s most famous worldwide export on the show but were afraid to ask. In advance of his “A John Waters Christmas: Let’s Blow It Up!” at Baltimore SoundStage on December 21st, the Pope Of Trash comes home to Nestor to dish on holiday etiquette and why he loves soft shell crabs and still being on stage with an audience.
Drew Westervelt of HEX tells Nestor his determination detergent trail from lacrosse laundry to stinky hot yoga gear
Drew Westervelt of HEX tells Nestor his determination detergent trail from lacrosse laundry to stinky hot yoga gear
Putting the local HEX on the stink and odor in your sweaty athletic gear
In an effort to get the stench out of his rancid hot yoga gear, Nestor found a laundry product that was produced right here in Baltimore. Then, he set out to find HEX founder Drew Westervelt, who joined him at Far & Dotter in Timonium on the Maryland Crab Cake Tour to tell the rest of an amazing science, sports and a determination detergent trail from lacrosse laundry to stinky hot yoga gear and getting it really clean.
Derek Frazier and Jon Sidway talk wrestling and groceries at Weis Markets Honeygo
We know it’s the Maryland Crab Cake Tour but Derek Frazier and Jon Sidway of Weis Markets at Honeygo in Perry Hall got Nestor distracted when the Ostroski’s delicacy arrived on the set. Wrestling with the holidays, food and family is made easier with a free Rewards ham and plenty of egg nog and good cheer. And those stuffed shrimp with the signature crab cakes!
The legendary John Waters comes home to Nestor and Baltimore Soundstage for Christmas
We always wanted to have Baltimore’s most famous worldwide export on the show but were afraid to ask. In advance of his “A John Waters Christmas: Let’s Blow It Up!” at Baltimore SoundStage on December 21st, the Pope Of Trash comes home to Nestor to dish on holiday etiquette and why he loves soft shell crabs and still being on stage with an audience.
Another big road opportunity for Lamar and Ravens under bright lights in Jacksonville
Two big nationally televised prime time games ahead for the Ravens and a chance to earn the No. 1 seed and bye in the AFC. Luke Jones and Nestor get you ready for the Jaguars and discuss the coldest beer and the tastiest hot dogs “inside the perimeter” of the Ravens’ $480 million renovation plans using our money for more of their profit.
Luke Jones and Nestor get you ready for Jaguars and discuss Ravens renovation plans
Two big nationally televised prime time games ahead for the Ravens and a chance to earn the No. 1 seed and bye in the AFC. Luke Jones and Nestor get you ready for the Jaguars and discuss the coldest beer and the tastiest hot dogs “inside the perimeter” of the Ravens’ $480 million renovation plans using our money for more of their profit.
Nestor Aparicio tells Dennis Koulatsos about taking Crab Cake Tour to streets of Baltimore for holidays
With the Ravens on bye week and the Orioles dormant during the early stages of baseball free agency, Nestor Aparicio tells Dennis Koulatsos why he’s ramping up the neighborhood and community aspect of his Maryland Crab Cake Tour and taking it to the streets for the holidays around Baltimore.
Taking the Maryland Crab Cake Tour to the streets for the holidays
With the Ravens on bye week and the Orioles dormant during the early stages of baseball free agency, Nestor Aparicio tells Dennis Koulatsos why he’s ramping up the neighborhood and community aspect of his Maryland Crab Cake Tour and taking it to the streets for the holidays around Baltimore.
Christian Horton and Nestor make Week 13 picks from Hollywood Casino in Perryville on Crab Cake Tour
Christian Horton and Nestor make their Week 13 picks from the sportsbook at Hollywood Casino in Perryville on the Maryland Crab Cake Tour.
Trying to get right during Ravens bye week and snap the slump
Christian Horton and Nestor make their Week 13 picks from the sportsbook at Hollywood Casino in Perryville on the Maryland Crab Cake Tour.
Learning what you never knew about where cannabis comes from
The Chief Brand Officer from Curio Wellness has been trying to educate Nestor about the modern cannabis industry and the science behind the plant. Recently, Wendy Bronfein took Nestor on a comprehensive tour of the Baltimore County facilities and asked him what he learned on his field trip.
What kind of a civic cash grab is John Angelos trying to get away with in darkness?
Nestor Aparicio tells Dennis Koulatsos what he’s learned about the Orioles intentions for Camden Yards and the downtown area. And he doesn’t like anything about the facts he’s uncovered and the legitimate people with knowledge who are speaking out about the future of our city and who will control the future of the complex and the Maryland Stadium Authority.
Wendy Bronfein discovers what Nestor learned at Curio Wellness cannabis grow and production facility
The Chief Brand Officer from Curio Wellness has been trying to educate Nestor about the modern cannabis industry and the science behind the plant. Recently, Wendy Bronfein took Nestor on a comprehensive tour of the Baltimore County facilities and asked him what he learned on his field trip.
It’s time for ThanksWINNING at Maryland Lottery
It’s always a fun week when Maryland Lottery Executive Director John Martin and Nestor get to renew the civic spirit of Browns v. Ravens. There were also some big winners here this week and a turkey of a promotion that we hope you gobble up responsibly during the ThanksWINNING season.
John Martin and Nestor assess football season and winter games with big winners
It’s always a fun week when Maryland Lottery Executive Director John Martin and Nestor get to renew the civic spirit of Browns v. Ravens. There were also some big winners here this week and a turkey of a promotion that we hope you gobble up responsibly during the ThanksWINNING season.
The state of the state of cannabis in Maryland in early days of adult use
The Bronfein sisters join Nestor for a Curio Wellness 101 on the state of cannabis industry in Maryland and what our citizens have wanted since legal adult use began this summer. Listen and learn as we continue our ongoing educational series with Wendy and Rebecca, who are here to answer all the questions.
