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Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.
Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.
So how did the kid from Dundalk get his start in local sports journalism before there was a WNST? Well, there was a guy named John Steadman and a place called Hammerjacks and three newspapers competing…
For love of Dundalk, David Nagel tells Nestor about Soup For The Soul in St. Helena at Costas Inn on “A Cup Of Soup Or Bowl Week” hometown stop.
For love of Dundalk, David Nagel tells Nestor about Soup For The Soul in St. Helena at Costas Inn on “A Cup Of Soup Or Bowl Week” hometown stop.
The legend of North Carroll Panthers baseball program and golf classic on October 5
On our 25th Anniversary celebration Maryland Crab Cake Tour stop at Greenmount Station in Hampstead, we once again learn more about the history and legacy of North Carroll High School. Let two ballplayers tell you about keeping the Panthers spirit alive in Carroll County on the diamond – and greens.
Now through August 31st, teens between the ages of 14-19 can work out for free all summer long and PF is giving away $200,000 to high schools and students! Let Josh Gerber of Planet Fitness tell you about a summer of unlimited opportunity for young folks to work out and make it the best summer ever.
Now through August 31st, teens between the ages of 14-19 can work out for free all summer long and PF is giving away $200,000 to high schools and students! Let Josh Gerber of Planet Fitness tell you about a summer of unlimited opportunity for young folks to work out and make it the best summer ever.
Childhood friend Gigi Causey zumbas onto Crab Cake Tour in Dundalk to bring Nestor to dance floor and real estate realties
Childhood friend Gigi Causey Zumbas onto the Maryland Crab Cake Tour at Costas Inn in Dundalk in an effort to bring Nestor back to the dance floor as an antidote for fun and fitness after the realities of being a realtor. There are no friends like old friends!
Former Ravens center Mike Flynn talks offense, injuries and future of Lamar Jackson with Nestor
The former Ravens center and Super Bowl XXXV champion comes home to talk family life after Broadway, 2001 parade memories and the future of Lamar Jackson and current offensive system.
Al “Hondo” Handy tells his incredible story from the playgrounds of the Eastern Shore to his four decades of involvement with Recreation and Parks and kids in Ocean City.
Al “Hondo” Handy joins Nestor from Ocean City to discuss his new book on defying expectations and playing tall
Justin Drummond of Planet Fitness tells Nestor about a summer plan to get everyone moving
Justin Drummond of Planet Fitness tells Nestor about a summer plan to get everyone moving
Josh Gerber tells Nestor how and why Planet Fitness is opening gyms to high schoolers for free
Josh Gerber tells Nestor how and why Planet Fitness is opening gyms to high schoolers to help with youth mental and physical health.
Four decades of Dundalk tales of gridiron glories with CCBC Women’s assistant hoops coach James Thomas and Nestor
Four decades of Dundalk tales: gridiron glories with CCBC Women’s assistant hoops coach James Thomas and Nestor
Coach Kevin Lawrence joins Nestor and Don to discuss youth Baseball and some of the life lessons that are just as valuable on the field as they are in your everyday life!
Coach Kevin Lawrence joins Nestor and Don to discuss youth Baseball and some of the life lessons that are just as valuable on the field as they are in your everyday life!
Matt Colender and Chris Richards discuss North Carroll and Manchester Valley and good things in Hampstead
When the Maryland Crab Cake Tour stopped at Greenmount Station, Matt Colender and Chris Richards told Nestor a bit of the history of North Carroll and Manchester Valley and how plenty of locals pitch in to create great things for the community in Hampstead.
In his new book, “Let Them Lead,” longtime sportswriter and author John U. Bacon tells the story of a hockey team he once coached in Michigan and everything the teacher learned from the students.
John U. Bacon joins Nestor from Michigan to talk hockey, leadership and his new book on coaching
With the many cancellations and continued disruption of COVID, how are youngsters playing ball, getting scholarships and following hoops dreams. Our pal Dave Thurston joins Nestor and Don to discuss the future of college basketball after the pandemic.
What is a community school and how do they benefit Baltimore? Don and Nestor asked one local principal who says the concept is truly helping young people in Curtis Bay.
What is a community school and how do they benefit Baltimore? Don and Nestor asked one local principal who says the concept is truly helping young people in Curtis Bay.
For six months, our Baltimore Positive leaders and guests have told us that we must have Sarah Hemminger of Thread on the podcast. It was worth the wait to hear her incredible story…
For six months, our Baltimore Positive leaders and guests have told us that we must have Sarah Hemminger of Thread on the podcast. It was worth the wait to hear her incredible story…
