You'll laugh. You'll cry. You'll learn. Watch "No One Listens; Everyone Hears" – The Story of Baltimore Positive, Nestor Aparicio & WNST" here. A documentary film narrated by Kyf Brewer, Gina Schock, Mickey Cucchiella, Mike Brilhart, John Allen, Ray Bachman and Bill Cole. Special and eternal thanks to Gregg Landry and Blue Rock Productions for the spiritual guidance and documentary awesomeness on this project. Nestor and his family and partners would like to thank every one of you for four decades of support of WNST, our sponsors and advertisers who allow us to do this Baltimore Positive thing.

If you want to know the real history of Baltimore baseball, you ask the folks who authored the story of Orioles Magic. Charles Steinberg comes back to Baltimore to hail Larry Lucchino and the real heroes of Camden Yards and saving the Orioles – and offers his best wisdom and native advice to new owner David Rubenstein from his Worcester Woo Sox seat at Polar Park.

It's been 18 years since local communication and public relations guru Greg Abel created the "We're Not Gonna Take It" video after Nestor Aparicio led "Free The Birds" to communicate some uncomfortable truths to Peter Angelos. That was September 2006. Now, with David Rubenstein taking over the helm of the Orioles franchise, what do we expect to be better for the fans – other than everything?

The Tyanna Foundation and saving the Ta Ta's and keeping motor boating alive at Pappas in Cockeysville on "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank. And if you ever wondered how "Nasty Nestor" became that way, this is the segment where he explains it all...

Crab Cake Row: Two young Baltimore police officers educate us on Preparing Youth For Tomorrow work. Founder Kevin Moody and Derrick Johnson Jr. give Nestor the realities of life on the streets for cops who are trying to make a difference with kids.

Allyson Yospe and Kim Schmulowitz educate Nestor on modern Susan G. Komen Foundation progress at State Fare in Catonsville on "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank.

With our Crab Cake Row: A Cup Of Soup Or Bowl Week out on the road, we loved have Roz Lane of the Maryland Lottery drop by Koco's Pub in Lauraville to educate us on recent winners and to tell us about her love for kitties via Alley Cat Rescue and SaveACat.org.

Our "Crab Cake Row: A Cup Of Soup Or Bowl Week" brought together so many friends like Luke Jones & our cartoonist pal Ricig discussing a year when Baltimore finished first twice – and failed to produce a parade. The expectations are rising as is the anticipation for a new day in Orioles baseball with new ownership.

Sports editor Chris Korman of The Baltimore Banner joins Nestor and Mike Rosenfeld on Crab Cake Row for a no-words-barred debate on the new Orioles ownership, the Ravens' offseason departures and the state of local journalism at Pappas in Cockeysville for "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank. This one got spicy.

Crab Cake Row: The new Love American Style with Wendy Bronfein of Curio Wellness for Valentine's Day. The power of "Oh" at Far & Dotter for special occasions. Let our Chief Cannabis Officer tell you about the possibilities of something different to spice things up at home.

Always here for the pets and the softie in all of us, Nestor invites Tanya Keitz over to Costas Inn in Dundalk to discuss Show Your Soft Side and another awesome Pawject Runway on April 4th at CFG Bank Arena for the animals at BARCS.